National Family Health History Day

Importance of Knowing Your Family’s Medical History

Since 2004, the Department of Health and Human Services observes Thanksgiving Day as the the National Family Health History Day is observed every year on the Thanksgiving Day.

Thanksgiving is a great fun time for families to gather and spend some truly wonderful moments. And on this day, the US Surgeon General encourages people to discuss and record the health problems that run in their family.

A family medical history is a record of wellbeing data about individuals and their family members. A total record incorporates data from three ages of family members, including grandparents, guardians, kids, siblings, cousins, nieces and nephews, aunties and uncles.

Realizing his/her family’s health history enables an individual to find a way to avoid health conditions and disorders.

Physicians and health care providers may recommend certain testing for a patient to provide early treatment before a disease (which is in the patient’s family history) starts spreading. Furthermore, by introducing lifestyle changes like embracing healthy eating habits, regular exercising, and giving up smoking – individuals can bring down their odds of creating coronary illnesses and other diseases from their genetic history.

The Benefits:

Practically speaking, families share numerous elements including their genetical similarities, lifestyle, etc. Together, these variables can offer hints to ailments that may run in a family. Examining the themes of clutters among family members, physicians and genetic experts can decipher if an individual is at an expanded danger of building up a specific condition.

A family medical history can distinguish individuals with a higher-than-regular possibility of having a basic issue, for example, coronary illness, hypertension, stroke, certain tumors, and diabetes. These mind-boggling illnesses are impacted by a blend of hereditary elements, ecological conditions, and lifestyle decisions.

A family ancestry likewise can give data about the danger of rarer conditions brought about by transformations in a solitary quality, for example, cystic fibrosis and sickle cell ailment.

Although a family medical history gives data about the danger of explicit wellbeing concerns, having family members with an ailment doesn’t imply that an individual will definitely build up that condition. Similarly, an individual with no family ancestry of an illness may at present be in danger of building up that disorder.

So, How to Get Started?

The simplest method to get data about family medical history is to converse with family members about their wellbeing. Have they had any medical conditions, and when did they happen? A family assembling could be a decent time to talk about these issues. Moreover, getting medical records and different archives can definitely help. It is essential to stay up with the latest and to share it to your doctor routinely.

Health Conditions within Your Family:

Common health conditions that you may find within your family’s health history include:

  • Asthma
  • Birth defects (for example, spina bifida or a cleft lip)
  • Cancer (breast, ovarian, prostate, bowel/colon or melanoma skin cancer)
  • Diabetes
  • Genetic conditions, for example, cystic fibrosis or haemophilia
  • Heart disease or sudden heart attack
  • High blood pressure (hypertension) or high cholesterol
  • Mental illness
  • Osteoporosis
  • Stillbirths
  • Stroke

What Information to Collect and from Who:

You just need to gather your and your family’s medical history or reports and visit your genetic physician.

  • Your guardians, any siblings and sisters, and your kids. These are your first-degree family members.
  • Your grandparents or grandkids, aunts and uncles, nieces and nephews, and half-kin (siblings or sisters with whom you just offer one hereditary parent). These are your second-degree family members.
  • Your cousins. These are your third-degree family members.

What Information to Collect:

  • Any significant health conditions in your family
  • The age an individual was determined to have a condition
  • Their ethnic or social foundation (some ethnic gatherings are at more serious danger of building up specific conditions)
  • The general way of life data, for example, regardless of whether the individual smoked or worked with destructive substances, for instance, asbestos.

Why You Should Choose EPIC Primary Care as Your Health Care Partner:

EPIC Primary Care provides comprehensive healthcare treatment solutions to help you effectively manage not only yours but also your family’s health conditions. Our expert-backed health care services aim to improve your health and functional ability.

EPIC makes your healthcare journey a smooth ride with innovative practices, excellent patient services, and the efficient use of technology. Our idea is to make you happier, healthier and better.

Our world-class team of healthcare experts strive to give you the best of

  • Advanced Primary Care: Advance Care Team, Integrated & Comprehensive Team Approach
  • Metabolic Health: Weight Loss Management, Metabolic Condition Management, Exercise Physiology, Dietitian
  • Mental Health Services
  • Diagnostics
  • Respiratory Treatment: Allergies, Asthma, COPD, Lung Diseases, Pulmonary Function Tests
  • Heart & Cardiovascular Care: Blood Pressure Monitoring, Congenital Ailments, Heart Diseases
  • Exercise Physiology

If you are able to identify your family’s health patterns early, then together with your doctor you can take steps to reduce your risk, or get early treatment. You can’t change your genes, but if you are aware of your family’s health history, you can reduce your risk of getting certain medical conditions.

The best way to take care of your and your family’s health is to ensure that yearly physical tests are done on time. Book an appointment for yearly physicals at EPIC Primary Care today!

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